Monthly Workshops

Replays of Past Workshops

Upcoming Workshops

Feb 17 – Embodied Eating

March 10 – Overcoming Anxiety

April 7 – Dietary Strategies for PMS

May 5 – Banish the Bloat


* Dates of subject to change*

June – Understanding Libido

July – Hormonal Birth Control and Pill Recovery

August – Acne

September – Supporting Your Adrenals through Acute and Prolonged Stress

October – Fatigued? Gaining Weight? Is it your thyroid?